Tag: journaling for emotional intelligence

  • Journaling for men’s emotional intelligence

    Journaling for men’s emotional intelligence

    Emotional Intelligence (also referred to as ‘EQ’ or ‘EI’) is the ability to recognise, understand and manage your emotions as well as the emotions of others. It is a combination of skills that can be taught, learned and developed.  It is often assumed that women are more emotionally intelligent than men, but actually this is…